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Back
2018
August
Optimize your caffeine intake
Is hypnosis the new meditation?
Concentration hack: hydrate
Culture calendar: August 2018
Equipment swap: squat rack
My beach essentials: Courtney Conlogue
My healthy: Sam Anderson
Mango and salmon soba salad
Rethink bodyweight squats
Try it: bellows breath
How I train: Timothy Granaderos
Melon and feta bulgur salad
Work from a cafe
Watermelon poke bowl
The power of the deadbug
What we read: space style
Salmon and peach salad
Eat smart at a steakhouse
When to take an ice bath
Poke sauce
Salmon-papaya tacos
Go here now: Arctic Circle
Undo the damage of sitting
5 books high performers should read this month
Rose scrambled eggs
How athletes train: Courtney Conlogue
Locker room essential: hair perfume
5 better-on-the-beach moves
Healthy meal prep for fit bodies: summer salmon
Fitness vocab: planes of motion
Chefs’ go-to summer apps
The investment trap
Same foods, more nutrients
Fitness vocab: PNF
Are you fit enough to be a sailor?
Q&A: Georgia Sackville, All Fenix founder
Celebrity playlist: Cheat Codes
Summer gazpacho
Elevated move: rotating plank reach
Amped-up plyo
Tomato salad with herb salsa verde
Trending: vintage sport
Watermelon, feta, and arugula salad with sesame-honey dressing
Perfect your snatch
The case for pulsing
Performance hack: carb rinsing
The world’s 6 most spectacular pools
Nutrition trends to forget
Eat more umami
The polo-sneaker mash-up
Healthy meal prep for fit bodies: summer sauces
Chicken with chili and corn chimichurri
Creamy cashew vinaigrette
Golden tahini sauce
Zucchini tzatziki
Roasted cauliflower and chickpea salad
Chicken shawarma with zucchini tzatziki
Chili and corn chimichurri
Kale and chia salad
Elevated move: negative push-up
How I travel: Jessica Springsteen
Chicken, green bean, and quinoa salad
Healthy beach eats
The problem with SPF moisturizer
Lactation granola & yogurt parfaits
The truth about healthy junk food
3 recipes for new moms
Banana-oat baby bites
What we read: sculptures that score
Prevent overnight aging
Prevent mid-workout GI issues
Q&A: Skyler Bouchard
Oatmeal-raisin lactation cookie
Kelvin Beachum on switching NFL teams
48 hours on Shelter Island
Q&A: Timothy Granaderos
Nutrition numbers to live by
My healthy: Kara Goucher
Q&A: Kara Goucher
Q&A: Amy Purdy
Are coenzymes keys to longevity?
Celebrity playlist: Bryce Vine
The runner’s upper-body workout
My healthy: Cassie de Pecol
What we read: the physics of a wave
Brands we love: P.E Nation
My healthy: Rens Kroes
Hydration debate: flat vs seltzer
3 new brands to watch
Your guide to grips
The better post-workout toner
Q&A: Cassie De Pecol
Hiss on the exhale
Celebrity playlist: St. Lucia
Q&A: Karin Hellners, Filippa K designer
Q&A: Kristin Hildebrand, Wone founder
Protect your wealth
My healthy: restauranteur Camilla Marcus
The law of achievement
Tropical agave kettle corn
Master the 80/20 technique
Cardio boosts self-control
Follow the rule of twos
Why squats cause you pain
4 lip stains for fall
Swap your fridge bulbs
The truth about small plates
Water workouts for summer
Super green summer rolls
What we read: endless summer
Locker room essential: powdered beauty products
Massage over medicine
Marinated watermelon and cucumber salad
The case for sleeping on the floor
3 vegan fruit tart recipes
U.S. Open mind: John Isner
My body experiment: life without Adderall
Surf and sip
Easy almond milk pudding
Smartly packed: women’s weekend bag
The new workout for your glutes
Equipment-free glute work
Lemon-berry tart
Elevated move: plank with push-offs
Running’s gender divide
Amazing feats of the human body
Q&A: Baker Mayfield
Could you survive Baker Mayfield’s workout?
Tropical fruit tart with coconut cream
Peach tart with pistachios and cardamom
Almond tart crust
Best of Furthermore: August
Fasting meets exercise
How athletes train: Madison Keys
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