2018

July

How athletes train: Reid Priddy
A fast fix for muscle tension
Introducing: resiliency training
Make SPF more effective
When happy people wake up
The pool workout trainers love
Tour De France: the daily diet
Grilled chicken and summer veggie bowl
Injury hack: mirroring
5 books high performers should read this month
Charred garlic lamb chops
Try it: reverse exercises
Rosemary and sage grilled pork chops
Healthy meal prep for fit bodies: grilled lunches
How to manage hanger
8 drills soccer players swear by
The case for raw foods
Try it: cold-pressed skincare
Do you have numb thumb?
3 secrets for flavorful grilled meat
The Tour De France recovery routine
The new way to treat acne
Celebrity playlist: Priscilla Renea
Should you lift to failure?
Grilled eggplant steaks
What we read: journey to the top
Elevated shower shoes
The athlete's guide to water
Sleep positions, ranked
Maximize sweat's benefits
Carb-free energy
Try it: nerve gliding
Culture calendar: July 2018
Designer swimwear you can train in
Total-body dumbbell workout
How athletes train: Vince Carter
48 hours in Washington, D.C.
3 questions for a nutritional psychologist
Why athletes overeat
The stress you’re ignoring
Eat more beets
The upside to crow’s feet
The new water
How to gauge readiness
5 hottest trips: Summer 2018
5 mistakes athletes still make
Running hack: elbow drive
5 new ways to eat chia
Harness your hormones
This season’s best sneakers for men
My beach essentials: Playa founder Shelby Wild
Is your toothpaste causing antibiotic resistance?
Stack your habits
The slow burn workout
Quinoa is still a superfood
The clinic of the future
The case for the XL gym bag
Q&A with Gus Kenworthy
Your brain on fats and carbs
Celebrity playlist: Jess Glynne
Celebrity playlist: Lily Allen
Should you take pre-workout?
The coordination-building workout
What we read: field of dreams
Q&A with Sam Querrey
Mala beads boost mindfulness
Foam rolling for runners
The best moves for stronger hamstrings
Smartly packed: men’s weekend bag
Raw green corn soup
Grilled harissa-spiced chicken
Train like a beach volleyballer
Have ceviche for dinner
Take an eco-adventure
Grilled lemon halibut
Healthy meal prep: no-cook Mediterranean
Go here now: Amalfi Coast
Muds of the world
Grilled zucchini flatbread
The dirtiest part of your kitchen
Mediterranean grilled chicken
My beach essentials: Sam Darnold
Travel like an NBA player
3 creative desserts
Can you make up for lost sleep?
What we read: national treasures
Mediterranean mezze bowl
The shoe cushioning paradox
Drink water like a martini
Why determined people abandon goals
Go barefoot on the BOSU
The right way to plan workouts
Training hack: anti-rotation
Coconut ranch dressing
Set compatible goals
Why travel makes you hungry
Celebrity playlist: Christine and the Queens
Post like a fitness pro
Your guide to blood flow restriction
The art of the air dry
Shrimp rice noodle salad
Balance your indoor and outdoor runs
The food that makes men fertile
3 ways to eat plant-based protein
Nuoc cham sauce
The better way to build strength
Eat to fight inflammation
The case for talking politics
Crunchy rainbow chopped salad
Grainy mustard vinaigrette
Smoked trout with pickled beets
4 best places to be active in Bali
Best of Furthermore: July
My healthy: Daniel Holzman
How athletes train: David Robinson
8 ways to wear tropical prints
The conscious eater’s guide to meat
Escape work on vacation

Terms & conditions

Copyright © 2025 Furthermore, LLC

Sign up for workouts, recipes, and lifestyle content