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Back
2018
July
Your brain on fats and carbs
A fast fix for muscle tension
How athletes train: Reid Priddy
5 books high performers should read this month
Try it: reverse exercises
Injury hack: mirroring
Grilled lemon halibut
Try it: cold-pressed skincare
The pool workout trainers love
Make SPF more effective
Charred garlic lamb chops
When happy people wake up
Rosemary and sage grilled pork chops
Take an eco-adventure
Celebrity playlist: Priscilla Renea
8 drills soccer players swear by
Grilled chicken and summer veggie bowl
The case for raw foods
3 secrets for flavorful grilled meat
Do you have numb thumb?
The dirtiest part of your kitchen
Elevated shower shoes
How to manage hanger
Should you lift to failure?
Grilled harissa-spiced chicken
Total-body dumbbell workout
Sleep positions, ranked
The new way to treat acne
The athlete's guide to water
Maximize sweat's benefits
Grilled zucchini flatbread
5 hottest trips: Summer 2018
Designer swimwear you can train in
What we read: journey to the top
Culture calendar: July 2018
How athletes train: Vince Carter
48 hours in Washington, D.C.
The stress you’re ignoring
Why athletes overeat
3 questions for a nutritional psychologist
Eat more beets
The slow burn workout
Running hack: elbow drive
Try it: nerve gliding
5 mistakes athletes still make
How to gauge readiness
The new water
Drink water like a martini
What we read: field of dreams
Stack your habits
This season’s best sneakers for men
My beach essentials: Playa founder Shelby Wild
Is your toothpaste causing antibiotic resistance?
Quinoa is still a superfood
The clinic of the future
The case for the XL gym bag
The upside to crow’s feet
Set compatible goals
Introducing: resiliency training
Foam rolling for runners
Smartly packed: men’s weekend bag
The coordination-building workout
The best moves for stronger hamstrings
Mala beads boost mindfulness
Celebrity playlist: Jess Glynne
Q&A with Sam Querrey
Harness your hormones
Celebrity playlist: Lily Allen
Should you take pre-workout?
Shrimp rice noodle salad
Mediterranean grilled chicken
Have ceviche for dinner
Train like a beach volleyballer
Healthy meal prep for fit bodies: grilled lunches
Tour De France: the daily diet
Nuoc cham sauce
3 creative desserts
The Tour De France recovery routine
Muds of the world
Carb-free energy
Grilled eggplant steaks
Smoked trout with pickled beets
Travel like an NBA player
Go here now: Amalfi Coast
Can you make up for lost sleep?
What we read: national treasures
My beach essentials: Sam Darnold
5 new ways to eat chia
Why determined people abandon goals
Equipment swap: cable machine
Eat to fight inflammation
Why travel makes you hungry
Go barefoot on the BOSU
The right way to plan workouts
Post like a fitness pro
Coconut ranch dressing
Celebrity playlist: Christine and the Queens
The shoe cushioning paradox
Q&A with Gus Kenworthy
The art of the air dry
Your guide to blood flow restriction
The better way to build strength
Healthy meal prep: no-cook Mediterranean
The case for talking politics
Mediterranean mezze bowl
Balance your indoor and outdoor runs
4 best places to be active in Bali
Raw green corn soup
Crunchy rainbow chopped salad
Grainy mustard vinaigrette
The food that makes men fertile
Training hack: anti-rotation
Best of Furthermore: July
3 ways to eat plant-based protein
The conscious eater’s guide to meat
8 ways to wear tropical prints
Escape work on vacation
My healthy: Daniel Holzman
How athletes train: David Robinson
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