2018

April

• 3 green soups for spring

• Eat for longevity

• Find yourself abroad

• The athlete's juice bar order

• 4 fruits athletic bodies shouldn't overlook

• 5 spring getaways for fit bodies

• Runners should know the AQI

• Tribeca's must-see sports films: 2018

• The case for butter

• Culture calendar: April 2018

• Sweat safely during pregnancy

• Green Italian wedding soup

• Make E-stim more effective

• Q&A with Kevin Rutherford, CEO of Nuun

• Spring cycling essentials

• Why milk proteins matter

• 3 smarter ways to detox

• Roasted garbanzo beans

• How Coachella stars stay healthy

• Seize the morning: fuel

• Healthy meal prep: Middle Eastern

• The active recovery workout

• Athletes need sugar to recover

• Halloumi and greens lentil bowl

• Italian farro with kale and mushrooms

• Ras el hanout spice blend

• Pair apple cider vinegar with carbs

• 5 books high performers should read this month

• Mint fattoush

• Cumin-roasted beets

• Time your carbs right

• Roasted beet pita

• Where athletes go for National Park Week

• Za’atar-spiced couscous bowl

• There's plastic in your water

• Labneh sweet potatoes

• My shoe arsenal: Blair Underwood

• 3 foods for good digestion

• What we read: recoding DNA

• 5 moves to do while seated

• 5 make-ahead breakfasts

• Schedule a pre-work massage

• Seize the morning: move

• The no-shower locker room routine

• Elevated carry-on essentials

• Eat more linoleic acid

• Tuscan-style white beans

• Baby arugula salad

• Noise affects your body while you sleep

• The better way to visualize

• Q&A with Rhys Hoskins

• Seed cycling for female athletes

• How to clock a better workout

• White beans with tomato and sausage

• White beans and rapini toast

• Spring running essentials

• Power pair: Jacob's Ladder and Dirty Dozen

• Q&A with Kevin Love

• How sleep changes as you age

• Q&A with Molly Huddle

• Fitness vocab: AMRAP

• Letter from the editor

• Shay Mitchell’s Coachella game plan

• Inside the mind of Deena Kastor

• What we read: marathon miracles

• Introducing ath-luxury

• Seared ribeye steak with chimichurri

• Set your thermostat to 68 degrees

• Spring lettuce soup

• My healthy: Kevin Love

• Chilled pea soup

• 5 ways to get omega-3s

• The three-day recovery rule

• Put your failures down on paper

• The business class grooming routine

• Roasted sweet potatoes with shredded chicken

• What we read: athletic patterns

• Farmer’s market soup

• Chicken tapenade salad

• Healthy meal prep for fit bodies: shredded vegetables

• Shredded Brussels sprout and salmon salad

• Sweet-spicy glazed chicken thighs

• Unzipped: Ashima Shiraishi

• The case for anti-racing

• What does moderation really mean?

• Video: The science of the six-pack

• How private chefs keep their clients fueled

• There are chemicals in your takeout

• Q&A: Ashima Shiraishi

• Equipment swap: bench press

• Copenhagen by bike

• Celebrity playlist: Devin Dawson

• 48 hours in Fort Lauderdale

• Why pasta beats bread

• How high performers meditate

• Honey-roasted delicata squash

• Fuel with this fruit

• Best of Furthermore: April

• Stop picturing everyone naked

• Athletes should eat the peel

• The next-level recovery bath

• Roasted Brussels sprouts with Honeycrisp apples

• Curly spring kale salad

• Healthy meal prep for fit bodies: glazed chicken

• How to have a Magic Hour

• Shrimp and pineapple aguachile

• Go harder in cycling class

• Black bean tacos

• Celebrity playlist: Martin Solveig

• Chile relleno enchiladas