2018

February

48 hours in Lisbon
The case for imperfect yoga form
Healthy meal prep for fit bodies: elevated oats
The right way to keep a food log
Cardamom baked oatmeal
Why fit bodies need custom suits
5 books high performers should read this month
Is raw sugar better for you?
Cacao bircher muesli
Gluten-free salad pizza
Almond butter buckwheat bowl
Greek seven-layer dip
What we read: wild ice skating
The essential jump rope gear
3 healthy Super Bowl recipes
What we read: butterfly magic
Buffalo sweet potatoes
Prep your core to get fitter
Celebrity playlist: Vance Joy
Smells like spring
How pot affects fertility
My healthy: Madison Headrick
Debating 6 meals a day
The diet that boosts fertility
Q&A with Bryan Dunn, CEO of Snowsearch
3 new ways to do a lunge
The future of supplements
6 gut-friendly resistant starches
The golfing risk
Breakfast kale salad
Valentine’s Day gift guide 2018: her
Why soy beats almond milk
Valentine’s Day gift guide 2018: him
Why athletes crave chocolate
Use mindfulness to kill cravings
Is your activewear ethical?
New ways to train with a box
Quinoa-avocado breakfast salad
Try it: caffeinated gum
Healthy meal prep: breakfast salads
8 Athletic Jumpsuits
Arugula and egg breakfast salad
Super fruit salad
Herbed chickpea salad
Tropical turmeric smoothie
Elevated move: traveling explosive push-up
What we read: bucket list goals
5 hot winter escapes
Fabric tech for fit bodies
The state of virtual reality
Why massage timing matters
Do you need animal protein?
The right way to use a Jacob’s Ladder
4 private island resorts
Healthy meal prep for fit bodies: smoothies
3 body cues that mask as hunger
Next-generation sports bras
Rehab files: a runner's stress fracture
Cold brew smoothie
Don't take placenta pills
Is this the new kimchi?
Try it: splitboarding
Sitting can increase appetite
What we read: genius collaborations
Spiced buckwheat pancakes
My healthy: Tia Blanco
Total-body, multi-planar moves
Gluten isn't the enemy
The kettlebell cool-down
Toasted buckwheat porridge
My healthy: Megan Williams
Miso-turmeric porridge
Fitness vocab: VO2 max
12-minute, total-body workout
The future of injury recovery
Try water-filled boxing bags
Can we live longer—or forever?
48 hours in Belize
Cat eye 2.0
Perfect your form: Warrior II
Elevated move: dribbling Turkish get-up
The evolution of wireless earbuds
Avocado-pineapple smoothie
How to: boost coordination
Cashew-macadamia milk
Soak in 52-degree water
Celebrity playlist: Jake Miller
Blueberry-cashew smoothie
Collagen smoothie bowl
The right way to use an agility ladder
3 new ways to do a push-up
LA vs NYC: yoga
Trending: mental health wearables
My body experiment: equine therapy
Why female athletes need carbs
Athleisure meets art
Coconut-cashew granola
4 minutes to a better run
Elevated move: weighted water run
2 new ways to do a burpee
Lingerie that empowers
Is dairy right for you?
Be mindful of pain pills
The right way to use a ViPR

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