Body
Supermove series: planche
Food
3 protein-rich vegan smoothies
Life
Spring running and cycling essentials: 2020

2018

February

Spiced buckwheat pancakes
5 books high performers should read this month
Miso-turmeric porridge
The right way to keep a food log
48 hours in Lisbon
Greek seven-layer dip
The case for imperfect yoga form
Is raw sugar better for you?
Cacao bircher muesli
Buffalo sweet potatoes
Healthy meal prep for fit bodies: elevated oats
Prep your core to get fitter
12-minute, total-body workout
My healthy: Madison Headrick
Why fit bodies need custom suits
3 healthy Super Bowl recipes
Gluten-free salad pizza
What we read: butterfly magic
The kettlebell cool-down
3 new ways to do a lunge
Debating 6 meals a day
The essential jump rope gear
How pot affects fertility
Celebrity playlist: Vance Joy
Why soy beats almond milk
Smells like spring
The future of supplements
6 gut-friendly resistant starches
The golfing risk
Arugula and egg breakfast salad
Valentine’s Day gift guide 2018: her
Valentine’s Day gift guide 2018: him
Q&A with Bryan Dunn, CEO of Snowsearch
Why athletes crave chocolate
Cat eye 2.0
The right way to use a Jacob’s Ladder
New ways to train with a box
Healthy meal prep: breakfast salads
Breakfast kale salad
Try it: caffeinated gum
Super fruit salad
Herbed chickpea salad
Quinoa-avocado breakfast salad
8 Athletic Jumpsuits
Collagen smoothie bowl
Is this the new kimchi?
Is your activewear ethical?
What we read: bucket list goals
The state of virtual reality
4 private island resorts
Why massage timing matters
Do you need animal protein?
5 hot winter escapes
Fabric tech for fit bodies
Cold brew smoothie
3 body cues that mask as hunger
Cashew-macadamia milk
Rehab files: a runner's stress fracture
Tropical turmeric smoothie
Almond butter buckwheat bowl
Elevated move: traveling explosive push-up
Try it: splitboarding
Sitting can increase appetite
Trending: mental health wearables
Fitness vocab: VO2 max
What we read: genius collaborations
Can we live longer—or forever?
Gluten isn't the enemy
The diet that boosts fertility
Cardamom baked oatmeal
My healthy: Megan Williams
Toasted buckwheat porridge
Don't take placenta pills
What we read: wild ice skating
LA vs NYC: yoga
Next-generation sports bras
Total-body, multi-planar moves
48 hours in Belize
Elevated move: dribbling Turkish get-up
Use mindfulness to kill cravings
Perfect your form: Warrior II
Soak in 52-degree water
Avocado-pineapple smoothie
The evolution of wireless earbuds
Try water-filled boxing bags
How to: boost coordination
Celebrity playlist: Jake Miller
The right way to use an agility ladder
Healthy meal prep for fit bodies: smoothies
Blueberry-cashew smoothie
3 new ways to do a push-up
The future of injury recovery
My healthy: Tia Blanco
My body experiment: equine therapy
Why female athletes need carbs
Athleisure meets art
Coconut-cashew granola
4 minutes to a better run
2 new ways to do a burpee
Be mindful of pain pills
Elevated move: weighted water run
Lingerie that empowers
The right way to use a ViPR
Is dairy right for you?

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