Body
Supermove series: planche
Food
3 protein-rich vegan smoothies
Life
Spring running and cycling essentials: 2020

2018

February

Fitness vocab: VO2 max
Is raw sugar better for you?
Healthy meal prep for fit bodies: elevated oats
The case for imperfect yoga form
Almond butter buckwheat bowl
Buffalo sweet potatoes
The right way to keep a food log
5 books high performers should read this month
48 hours in Lisbon
Prep your core to get fitter
Spiced buckwheat pancakes
3 healthy Super Bowl recipes
My healthy: Megan Williams
How pot affects fertility
Greek seven-layer dip
Why fit bodies need custom suits
Gluten-free salad pizza
What we read: butterfly magic
Gluten isn't the enemy
Smells like spring
My healthy: Madison Headrick
Debating 6 meals a day
The essential jump rope gear
The diet that boosts fertility
Q&A with Bryan Dunn, CEO of Snowsearch
The future of supplements
6 gut-friendly resistant starches
3 new ways to do a lunge
The golfing risk
New ways to train with a box
Why athletes crave chocolate
Valentine’s Day gift guide 2018: him
Valentine’s Day gift guide 2018: her
Why soy beats almond milk
Elevated move: dribbling Turkish get-up
5 hot winter escapes
Healthy meal prep: breakfast salads
Quinoa-avocado breakfast salad
Breakfast kale salad
Try it: caffeinated gum
Arugula and egg breakfast salad
8 Athletic Jumpsuits
Super fruit salad
Herbed chickpea salad
Collagen smoothie bowl
Is this the new kimchi?
What we read: bucket list goals
The right way to use a Jacob’s Ladder
The state of virtual reality
4 private island resorts
Fabric tech for fit bodies
Why massage timing matters
Is your activewear ethical?
Do you need animal protein?
Blueberry-cashew smoothie
Elevated move: traveling explosive push-up
Cashew-macadamia milk
Rehab files: a runner's stress fracture
Next-generation sports bras
Miso-turmeric porridge
3 body cues that mask as hunger
Sitting can increase appetite
Try it: splitboarding
Trending: mental health wearables
Cacao bircher muesli
My healthy: Tia Blanco
48 hours in Belize
Celebrity playlist: Vance Joy
The kettlebell cool-down
Don't take placenta pills
12-minute, total-body workout
Toasted buckwheat porridge
Cardamom baked oatmeal
What we read: wild ice skating
LA vs NYC: yoga
Avocado-pineapple smoothie
Total-body, multi-planar moves
Can we live longer—or forever?
Cat eye 2.0
Perfect your form: Warrior II
Use mindfulness to kill cravings
Soak in 52-degree water
Tropical turmeric smoothie
Coconut-cashew granola
The right way to use an agility ladder
The evolution of wireless earbuds
What we read: genius collaborations
Healthy meal prep for fit bodies: smoothies
Cold brew smoothie
Try water-filled boxing bags
Elevated move: weighted water run
Why female athletes need carbs
Celebrity playlist: Jake Miller
My body experiment: equine therapy
The future of injury recovery
Athleisure meets art
How to: boost coordination
Is dairy right for you?
Be mindful of pain pills
3 new ways to do a push-up
The right way to use a ViPR
2 new ways to do a burpee
Lingerie that empowers
4 minutes to a better run

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