2018

February

• Almond butter buckwheat bowl

• The case for imperfect yoga form

• Cardamom baked oatmeal

• 5 books high performers should read this month

• Spiced buckwheat pancakes

• Why fit bodies need custom suits

• Is raw sugar better for you?

• The right way to keep a food log

• Toasted buckwheat porridge

• What we read: butterfly magic

• Miso-turmeric porridge

• Prep your core to get fitter

• What we read: wild ice skating

• My healthy: Madison Headrick

• Buffalo sweet potatoes

• 3 healthy Super Bowl recipes

• Gluten-free salad pizza

• Greek seven-layer dip

• Gluten isn't the enemy

• 3 new ways to do a lunge

• Debating 6 meals a day

• The essential jump rope gear

• How pot affects fertility

• The diet that boosts fertility

• Q&A with Bryan Dunn, CEO of Snowsearch

• Smells like spring

• 6 gut-friendly resistant starches

• The future of supplements

• Total-body, multi-planar moves

• 8 Athletic Jumpsuits

• Why athletes crave chocolate

• Why soy beats almond milk

• Valentine’s Day gift guide 2018: her

• Valentine’s Day gift guide 2018: him

• Elevated move: dribbling Turkish get-up

• Is your activewear ethical?

• Healthy meal prep: breakfast salads

• Breakfast kale salad

• Arugula and egg breakfast salad

• Quinoa-avocado breakfast salad

• Super fruit salad

• Try it: caffeinated gum

• Herbed chickpea salad

• New ways to train with a box

• Tropical turmeric smoothie

• Rehab files: a runner's stress fracture

• 5 hot winter escapes

• The right way to use a Jacob’s Ladder

• 4 private island resorts

• Fabric tech for fit bodies

• Do you need animal protein?

• The state of virtual reality

• What we read: bucket list goals

• Why massage timing matters

• The right way to use an agility ladder

• 3 body cues that mask as hunger

• Collagen smoothie bowl 

• Elevated move: traveling explosive push-up

• Avocado-pineapple smoothie

• Healthy meal prep for fit bodies: elevated oats

• Is this the new kimchi?

• Try it: splitboarding

• Sitting can increase appetite

• What we read: genius collaborations

• 48 hours in Lisbon

• My healthy: Tia Blanco

• 48 hours in Belize

• The kettlebell cool-down

• Celebrity playlist: Vance Joy

• Cacao bircher muesli

• My healthy: Megan Williams

• Fitness vocab: VO2 max

• Don't take placenta pills

• 12-minute, total-body workout

• The future of injury recovery

• Next-generation sports bras

• Can we live longer—or forever?

• The golfing risk

• Use mindfulness to kill cravings

• Perfect your form: Warrior II

• Cat eye 2.0

• The evolution of wireless earbuds

• Cashew-macadamia milk

• Soak in 52-degree water

• Healthy meal prep for fit bodies: smoothies

• How to: boost coordination

• Celebrity playlist: Jake Miller

• Try water-filled boxing bags

• Cold brew smoothie

• Blueberry-cashew smoothie 

• 2 new ways to do a burpee

• LA vs NYC: yoga

• Trending: mental health wearables

• My body experiment: equine therapy

• Why female athletes need carbs

• Athleisure meets art

• Coconut-cashew granola

• 4 minutes to a better run

• Is dairy right for you?

• The right way to use a ViPR

• Elevated move: weighted water run

• Be mindful of pain pills

• Lingerie that empowers

• 3 new ways to do a push-up