2019

July

What does moderation mean to you?
Best worst choice: taking a red-eye
The best pre-breakfast beverage
My summer dinner party: Hannah and Marian Cheng
4 locker room makeup hacks
The cyclist’s glute issue
How athletes train: Cody Bellinger
Cook your veggies low and slow
48 hours at the Equinox Hotel
Culture calendar: July 2019
Cost-benefit analysis: gluten-free diets
Could you cycle 430 miles of the Tour de France?
48 hours in San Diego
Poolside reading list: fiction edition
Stone fruit sheet-pan salad with crunchy lentils
Romesco shrimp sheet-pan salad
Best worst choice: day drinking
Fitness formula: heavy lifts + plyos
Mustard chicken, escarole, and radish sheet-pan salad
Eat and drink like a top Italian wine critic
Avoid travel-induced dehydration
Picky eaters lack protein
Summer swimming essentials
What we read: the spice of life
Try it: a.m. and p.m. movement rituals
48 hours in Madrid
Sneaker drop: July 2019
By the numbers: The Equinox Hotel
My healthy: Summer Rayne Oakes
Treat acne with this Moroccan ritual
My healthy: Jessica Mendoza
9 intense cardio finishers
Mint–lemon verbena granita
What we read: soccer standouts
Weigh yourself the right way
Celebrity playlist: Austin Mahone
4 ways to go nude
Can you fast before HIIT?
The metabolic rate challenge
Strength train for flexibility
3 summer sheet-pan salads
7 on-trend baseball caps
Seasonal summer recipes
The new room service
Q&A: Queer Eye’s Bobby Berk
Jet lag-fighting guide: pre-trip
Test your earbud volume
The sleep-inducing shower
Best worst choice
Sweat
Q&A: Kate Young
Myth-busting: sweat
Red is the new rosé
Where to eat in Los Angeles now
What we read: heat wave
Summer hiking essentials
Celebrity playlist: TOKiMONSTA
Myth-busting: tequila
6 moves for grip strength
48 hours in Florence
The minibar, reinvented.
Habit forming: nutrition mantras
Culture calendar: August 2019
Peach-basil popsicles
Best worst choice: pre-vacation cleanse
Blueberry-thyme yogurt bark
Should you exercise with your hair down?
Jet lag-fighting guide: en route
The Fit Flyer workout
Best of Furthermore: July 2019
My healthy: Lauren Marcus
Partner workout: advanced calisthenics
The 5% rule for sprints
3 refreshing, herbaceous desserts
Get a closer shave
Who takes Pilates?

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