Body
Supermove series: planche
Food
3 protein-rich vegan smoothies
Life
Spring running and cycling essentials: 2020

2019

July

Test your earbud volume
My summer dinner party: Hannah and Marian Cheng
4 locker room makeup hacks
Best worst choice: taking a red-eye
The best pre-breakfast beverage
The cyclist’s glute issue
How athletes train: Cody Bellinger
Summer hiking essentials
Romesco shrimp sheet-pan salad
Culture calendar: July 2019
Cost-benefit analysis: gluten-free diets
Fitness formula: heavy lifts + plyos
What we read: heat wave
Picky eaters lack protein
Best worst choice: day drinking
Could you cycle 430 miles of the Tour de France?
Stone fruit sheet-pan salad with crunchy lentils
48 hours at the Equinox Hotel
Mustard chicken, escarole, and radish sheet-pan salad
Eat and drink like a top Italian wine critic
By the numbers: The Equinox Hotel
Summer swimming essentials
Poolside reading list: fiction edition
What we read: the spice of life
Try it: a.m. and p.m. movement rituals
Habit forming: nutrition mantras
Sneaker drop: July 2019
9 intense cardio finishers
Treat acne with this Moroccan ritual
My healthy: Summer Rayne Oakes
Avoid travel-induced dehydration
My healthy: Jessica Mendoza
Myth-busting: tequila
Q&A: Queer Eye’s Bobby Berk
Weigh yourself the right way
4 ways to go nude
Celebrity playlist: Austin Mahone
The metabolic rate challenge
Can you fast before HIIT?
Strength train for flexibility
The new room service
7 on-trend baseball caps
Sweat
3 summer sheet-pan salads
What we read: soccer standouts
Jet lag-fighting guide: pre-trip
What does moderation mean to you?
Q&A: Kate Young
Seasonal summer recipes
Best worst choice
Myth-busting: sweat
The sleep-inducing shower
Red is the new rosé
My healthy: Lauren Marcus
48 hours in San Diego
Cook your veggies low and slow
Celebrity playlist: TOKiMONSTA
Peach-basil popsicles
6 moves for grip strength
48 hours in Florence
The minibar, reinvented.
48 hours in Madrid
3 refreshing, herbaceous desserts
Should you exercise with your hair down?
Culture calendar: August 2019
Blueberry-thyme yogurt bark
Mint–lemon verbena granita
Jet lag-fighting guide: en route
The Fit Flyer workout
Where to eat in Los Angeles now
Best of Furthermore: July 2019
The 5% rule for sprints
Partner workout: advanced calisthenics
Best worst choice: pre-vacation cleanse
Who takes Pilates?
Get a closer shave

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