2019

July

• Test your earbud volume

• How athletes train: Cody Bellinger

• 4 locker room makeup hacks

• Best worst choice: taking a red-eye

• The best pre-breakfast beverage

• Culture calendar: July 2019

• My summer dinner party: Hannah and Marian Cheng

• Summer hiking essentials

• Romesco shrimp sheet-pan salad

• The cyclist’s glute issue

• Cost-benefit analysis: gluten-free diets

• Mustard chicken, escarole, and radish sheet-pan salad

• What we read: heat wave

• Summer swimming essentials

• Fitness formula: heavy lifts + plyos

• 48 hours at the Equinox Hotel

• Could you cycle 430 miles of the Tour de France?

• Stone fruit sheet-pan salad with crunchy lentils

• Best worst choice: day drinking

• The minibar, reinvented.

• 9 intense cardio finishers

• Poolside reading list: fiction edition

• Picky eaters lack protein

• Try it: a.m. and p.m. movement rituals

• What we read: the spice of life

• 48 hours in Madrid

• The metabolic rate challenge

• Avoid travel-induced dehydration

• Treat acne with this Moroccan ritual

• My healthy: Summer Rayne Oakes

• By the numbers: The Equinox Hotel

• My healthy: Jessica Mendoza

• Should you exercise with your hair down?

• 3 summer sheet-pan salads

• Celebrity playlist: Austin Mahone

• 4 ways to go nude

• Weigh yourself the right way

• Can you fast before HIIT?

• Sneaker drop: July 2019

• 7 on-trend baseball caps

• The new room service

• Strength train for flexibility

• Sweat

• What we read: soccer standouts

• Q&A: Queer Eye’s Bobby Berk

• The Fit Flyer workout

• What does moderation mean to you?

• Myth-busting: sweat

• Seasonal summer recipes

• Best worst choice

• Q&A: Kate Young

• Red is the new rosé

• The sleep-inducing shower

• Where to eat in Los Angeles now

• 48 hours in San Diego

• Cook your veggies low and slow

• Partner workout: advanced calisthenics

• Mint–lemon verbena granita

• 6 moves for grip strength

• 48 hours in Florence

• Eat and drink like a top Italian wine critic

• Habit forming: nutrition mantras

• 3 refreshing, herbaceous desserts

• Blueberry-thyme yogurt bark

• Culture calendar: August 2019

• Myth-busting: tequila

• Peach-basil popsicles

• Jet lag-fighting guide: en route

• Jet lag-fighting guide: pre-trip

• Best of Furthermore: July 2019

• My healthy: Lauren Marcus

• Celebrity playlist: TOKiMONSTA

• The 5% rule for sprints

• Best worst choice: pre-vacation cleanse

• Get a closer shave

• Who takes Pilates?