2018

December

6 power poses for 2019
As seen in the gym: high shine
Vegan lavender-lemon shortbread
Roll your face for 5 minutes
Triple ginger-date cookies
3 healthier challahs
Gift guide: Hilary Swank
5 books high performers should read this month
Gluten-free sesame florentines
Culture calendar: December 2018
Vegan cake frostings, 3 ways
Think away pain
Vegan chocolate-orange challah
Try it: temptation bundling
Whole wheat rosemary-garlic challah
Gluten-free challah
Women's holiday style guide 2018
3 indoor cycling HIIT routines
48 hours in Arenal, Costa Rica
My body experiment: intensive meditation
My healthy: Lauren Bush Lauren
Always fast on airplanes
Your pelvic floor is tight
4 surprising benefits of melatonin
My healthy: Shrankhla Holecek
What we read: starry nights
My holiday party: Julia Turshen
My healthy: Misha Nonoo
Pink rose buttercream frosting
3 healthier holiday cookies
The fast food paradox
Chai coconut whipped cream
Dark chocolate fudge frosting
Coconut-oat eggnog
Celebrity playlist: Hozier
Do mustard baths cure colds?
Donating blood affects fitness
Q&A: designer Tatiana Kovylina
Gluten-free diets can cause bloat
The essential post-run cool-down
Locker room essential: beauty sticks
Fitness lessons from NFL players
Lengthen your exhale
How athletes train: Danny Green
Skip the ice cube facial
What we read: artificial waves
Eat yang foods in winter
Do athletes need an intimate cleanser?
Men's holiday style guide 2018
Winter in Paris
How to wash your reusable bottle
The truth about cycling speed
Snooze with your dog
3 holiday makeup upgrades
The 2019 fitness forecast
4 exhibits to see this winter
Stress hits harder at night
Celebrity playlist: Social House
What we read: bright lights, small cities
Vegan hot chocolate
Mulled wine
What to drink this holiday season
Ride out short-term hunger
Vaping can cause anxiety
Should you take a diet test?
Best of Furthermore: December 2018
The 2019 food forecast
Drink pét-nat this New Year's Eve
Shadowbox for your abs
6 drills lacrosse players swear by
Undercook your vegetables

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