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Best of Furthermore: December 2018

This month, we braided healthier challah and discovered an anti-aging secret.

female athletes need to be aware of this common problem area.

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hilary swank is gifting activewear and adventure this year.

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giving blood can affect your workout routine.

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try this five-minute practice for more youthful skin.

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put a twist on a holiday classic with healthier challah.

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