Body
Supermove series: planche
Food
3 protein-rich vegan smoothies
Life
Spring running and cycling essentials: 2020

2020

February

Fashion disrupters: the founders of ADAY
Culture calendar: February 2020
Gym bag hack: solid serums
Your healthy weeknight meal plan
How to fall back asleep
5 books high performers should read this month
Marathons are anti-aging
Try it: dopamine fasting
Break this weekend habit
My NYFW guide: SoHo according to David Helwani
Minimize retinol dryness
Your healthy weeknight meal plan
How to stay fit while breastfeeding
Mental hack: neutral thinking
Best worst choice: wearing high heels
Host a healthy Oscar party
The io-ball workout
Spicy dashi with silken tofu and squash
What we read: the future of fashion
Gavin Leatherwood loves self-care
Go here now: Cape Town
Valentine's Day gift guide 2020
How to feel more alert in the morning
Boost your immunity
Coconut-chocolate fondue
Grated tofu tiger salad
Turmeric tofu wraps
Pecan-date turtles
Collagen-mint brownies
Fitness vocab: EPOC
How many eggs can you eat per day?
5 heart-opening moves
What we read: eco tours
Vegetarians get fewer UTIs
Lifting hack: external cues
Tie-dye 2.0: winter edition
Celebrity playlist: Oh Wonder
3 superfood desserts + wine pairings
Your healthy weeknight meal plan
How to make quicker decisions
48 hours in Ottawa
Well paired: activewear and silk
Optimize your morning lifts
48 hours in Milan
What we read: true love
Can acupuncture improve your sex life?
Go here now: the Oaxacan Coast
Improve your memory by 30%
Prevent wrinkles without Botox
Power pair: tofu + jalapeño
Tech trainers love: WHOOP
Trending: ski jumpsuits
Best of Furthermore: February 2020
The fashion sense of Rio
Beware stevia when pregnant
Try it: fasting-mimicking
Your healthy weeknight meal plan
Schedule HIIT before a date
Key skincare ingredient: silver
5 ways to practice mindful sex
Meet the artist: Cey Adams
Worldly fitness feat: rowing across the Drake Passage
The right way to go keto

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