Body
Supermove series: planche
Food
3 protein-rich vegan smoothies
Life
Spring running and cycling essentials: 2020

2019

February

Try it: canned wine
48 hours in Hong Kong
The power of polarity
Yoga
What we read: treacherous trails
You need a PCP
Streamline your makeup bag
Redefining the runner’s body
The physical manifestation of emotions
4 ways to increase healthspan
Power pair: the Knierims
Sneaker drop: February 2019
Your juice needs oil of oregano
Why steel-cut wins
Picture your partner
The 2-minute rule for cravings
6 books high performers should read this month
The yoga block workout
What we read: the Grand Slam
Valentine's Day gift guide 2019
I love fitness more than…
The best biceps exercise
Sheer genius
Hydrate like a sponge
Workout playlist: Grammys edition
My healthy: Mark Bittman
Go here now: Easter Island
Gluten-free maca-oat waffles
Fitness vocab: ELDOA
Best of Furthermore: February 2019
Focus on your fascia
Yogurt panna cotta with citrus and coconut crunch
Take 15 tastes
Fall 2019 styles to wear now
Chickpea and cauliflower frittata
Breakfast in bed
As seen in the gym: off-kilter stripes
How the pros warm up
Celebrity playlist: lovelytheband
Eat protein 4 times per day
Celebrity playlist: Gnash
When to eat bread
A night of high-fashion and hospitality
What we read: exploring the aurora
4 unisex spring fragrances
Manifest creativity
Manifest focus
Be mindful when you’re tired
My healthy: Phillip Picardi
Boxing with Shaunette Renée Wilson
Q&A: Phillip Picardi
Push your training partner
What chefs cook at home
The ideal rep range
Habit forming: diet and relationships
Mint tisane with cacao nibs
Q&A: Free Solo directors
Brown rice-buckwheat tea
How fast should you cycle?
Fashion disruptor: Serena Rees
When to take vitamins
Innovative sex tech
Apparel drop: Equinox performance collection
The post-workout snack rule
Ginger-orange tisane
Sencha-hibiscus tea
4 DIY tea blends
Sneaker drop: March 2019
The bacteria on your earbuds

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