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Best of Furthermore: November 2019

Furthermore Editors
11.29.19
More info+

This month, we prioritized brain health and took a breathing quiz.

Are you breathing correctly?

FIND OUT

Add mushrooms, matcha, and cacao to your latte.

THE SUPERFOOD RECIPES

This do-anywhere workout was crafted by veterans.

TRY THE ROUTINE

There’s a male fertility diet, too.

WHAT TO EAT

Boost brain health with these expert tips.

GET THE INSIGHT

5 books high performers should read this month

Spend extra time at home with these picks.

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What we read: baking culture

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