This oat and fruit snack is dusted with coconut and cocoa.
Not only will kids love these bites, they can also help make them, says Marissa Lippert, RD, a New York City-based nutritionist and owner of Nourish Baby, a food-delivery service for parents and newborns. Made with cocoa powder, these energy truffles are the perfect antidote for a chocolate craving. Chia and hemp seeds are full of fiber and healthy fats, while dates, apricots, and cherries add sweetness. Eat them instead of your typical energy bar when you need a mid-afternoon boost.
Makes: 30 truffles
Prep time: 20 minutes
Makes: 30 truffles
Prep time: 20 minutes
This recipe is part of our meal prep series. Click here for full plan.
Photography by Mariliana Arvelo