Your Christmas day checklist

Written ByFurthermore Editors

Date

12.25.17

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Athletes Home Workouts

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Make your dinner table the focal point and squeeze in a fast at-home workout.

fit in a quick bodyweight workout in your parents' basement.

instead of ugly sweaters, wear a trendy oversized coat.

set a wintry dinner table with mixed and layered patterns.

avoid movie theater crowds and catch up on a sundance-worthy sports film at home.

make these healthy take-in versions of your go-to chinese dishes.

7 drills rugby players swear by

Test your core with bear crawl roll-outs and more.

8 drills rowers swear by

Build power in your shoulders, core, and legs.

7 drills skateboarders swear by

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