1 / 5
The stairs workout
2 / 5
Fundamental fitness: dumbbells
3 / 5
HIIT workout: sandbell Tabata
4 / 5
The io-ball workout
5 / 5
Level up your kettlebell routine
The stairs workout
Fundamental fitness: dumbbells
HIIT workout: sandbell Tabata
The io-ball workout
Level up your kettlebell routine