Making the spread yourself gives you complete control over its flavor.
Easy to put together, toast is the perfect meal when you’re cramped for time. This version is an elevated spin on the kid-friendly PB&J, courtesy of Marissa Lippert, RD, a New York City-based nutritionist and owner of Nourish Baby, a food-delivery service for parents and newborns. It pairs the healthy fats and protein from almond butter, hemp seed, and coconut with sweetness from bananas and maple syrup.
Serves 4
Prep time: 5 minutes
Photography by Mariliana Arvelo
Serves 4
Prep time: 5 minutes
This recipe is part of our meal prep series. Click here for full plan.