Pair the lean protein with smoky paprika vinaigrette.
“In addition to being a great source of heart-healthy omega-3s, squid is also rich in B vitamins, magnesium, and iron,” says Denver-based recipe developer Julia Heffelfinger. The secret to getting crispy tentacles and avoiding a chewy, rubbery texture is a clean grill and making sure the squid is fully dried before you toss it with oil, she adds.
Serves 4